Goldenair Breathwork & MUD\WTR | Oct. 7th, 5:30p

MUD SUBSCRIBERS TAKE FOR FREE :) email blair@mudwtr.com with the email tied to your mud account to reserve your spot

NON-MUD SUBSCRIBER PLEASE SAVE YOUR SPOT BY PURCHASING A TICKET BELOW

Breathwork refers to many (new and ancient) techniques in which we breathe in a conscious and systematic way to benefit. Chris Keener of Goldenair Breathwork will provide bumping tunes and guidance through an easy-to-learn yet powerful 3-stage breath. We'll give the focused, thinking part of our brain a rest. Accessing a non-ordinary state of consciousness, we may find new perspective, shift old patterns, and emerge with renewed energy and direction. People often cite their first session as one of the most powerful singular experiences of their lives.

And we'll top it off with a sunset and MUD\WTR:)

Commonly reported benefits:

Newfound meaning and purpose

Improved relationships

Stress/ anxiety relief

Relief from physical/ emotional pain

Increased access to creativity

Bliss, awe, and transcendence

What to Bring:

Yoga mat or blanket to lie on

Blanket/ warm stuff

Some water to wet your whistle

Breathwork best done on an empty stomach

Details

- We'll meet on Venice beach at Hurricane St. Parking in this neighborhood is somewhat limited. Walk towards the water and you can't miss us.

- If you are not feeling well before the event, please stay home. We are happy to give you a full refund, or apply your admission to a future event.

* Breathwork is not recommended for anyone with a history of cardiovascular disease, high blood pressure, seizures, aneurysms or during pregnancy*

PLEASE FILL OUT WAIVER PRIOR TO ATTENDING: https://waiver.fr/p-W3eaP

questions? email blair@mudwtr.com