GOLDENAIR WEEKLY SESSION | Passed

Have you taken a deep breath today? Are you respiratory ready for possible stressors ahead? Are you feeling stress, loneliness, anxiety? Perhaps seeking deeper connection to self and community? 

It's the perfect time harness the healing, connective power of your breath.

Chris Keener, Goldenair Breathwork creator, will provide you guidance and motivation through powerful but easy to learn techniques tailored for these interesting times. Breathing along to an inspired soundtrack, you'll oxygenate your body to access an extraordinary state. In this state, you can ease stress, anxiety, and energetic blockages.

Commonly reported benefits:

• Newfound meaning and purpose
• Improved relationships
• Stress/ anxiety relief
• Relief from physical/ emotional pain
• Increased access to creativity
• Bliss, awe, and transcendence