Breathwork w/ Chris Keener
UNPLUG LIVE WEEKLY | Passed
Wed, Aug 12
|Unplug Meditation ZOOM
Every Wednesday 8pm on the Unplug Zoom platform we'll release the week's stress and float into the weekend. Goldenair is a singular, transformative inner journey through the breath with a bangin' soundtrack. Schedule here: https://bit.ly/2XuGOwG
Time & Location
Aug 12, 2020, 3:01 AM – 4:01 AM
Unplug Meditation ZOOM
About The Event
Goldenair is a singular, transformative inner journey through the breath with a bangin' soundtrack. Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. As we slow the brain’s frontal cortex and enter what researchers call the ‘deep now’, we release past trauma, blockages, and limiting beliefs. What is available when our narrow sense of self vanishes into thin air? What can we create from this high-altitude altitude flow state?